Sprouted Chickpeas Salad

I remember back in school days my parents would always say that ‘Sprouted Black chick peas/Moong’ would be great for your memory. It was logically proven to make you smarter, or do better on exams as it is full of vitamins, proteins, amino acid, minerals which are key nutrients for us. And that always kind of stuck with me.Health is the major concern for everyone and for a healthy and toned body one should have balanced food. I always have it in different forms. One of them is in the form of salad. I hope you would enjoy it.

Ingredients:

1 cup Sprouted Black Chickpeas /Moong
1 Onion chopped
1 Tomato sliced
1 Cucumber chopped
1 ½ tsp lemon juice
1 green chilli finely sliced
Finely chopped coriander leaves
¼ tsp Black pepper powder
Salt to taste
Direction:

 

• Take chickpeas in a bowl, wash with water and soak for around 5-6 hours.
• Take out all water, take a handkerchief and place them in it. Pepper some water and hang it overnight in a tepid environment to let them germinate.
• Once sprouts are ready take it in bowl and rinse it thoroughly.
• Put in chopped tomato, onion and cucumber and mix it uniformly.
• Add green chilli, lemon juice, black paper powder, olive oil and salt, flip and mix again.
• Garnish with Coriander leaves and serve.